Wednesday, May 13, 2009

Wed Run!



All,

Had a great run today and yesterday. I ran yesterday and got in 3.76 miles before small group , at a pretty descent pace just under 10 min/mile. Today I wanted to run at least 6K's and I ended up finishing 3 miles and my nikeplus stopped working so i had to restart it and that's why the graph above it only says 2.3 miles. So together I ran 5.4 miles! My longest run YET! I have 15miles logged this week already and I feel pretty good! I am actually 7 miles behind "Newtskins" so I have alot of running to do.

Small Group went great last night and I am super stoked for church this week!!! AWESOME!!!!

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